STEPS to Enhance Physical Activity

Definition

A free-living physical activity intervention that uses pedometers, or other physical activity tracking, to reduce sitting time and other sedentary behaviors to improve fatigue, functional ability, muscle strength, physical activity, and quality of life, and promote positive health outcomes.

Also known as STEPS, STEPS Intervention, STEPS to Enhance Physical Activity, STEPS to Enhance Physical Activity (STEPS) — per NCIT